Amount of Total lipid (fat) in Stew, steamed corn (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, steamed corn (Navajo) there is 3.75 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Stew, steamed corn (Navajo).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, steamed corn (Navajo) are listed below.

Water 76.03 g 76.03%
Energy (calorie) 112 kcal
Energy (joule) 470 kJ
Protein 8.82 g 8.82%
Total lipid (fat) 3.75 g 3.75%
Ash 0.6 g 0.6%
Carbohydrate, by difference 10.8 g 10.8%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 0.51 g 0.51%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.55 g 6.55%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.1 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 107 mg 0.11%

Nutrients in Stew, steamed corn (Navajo)